Holistic Nutritionist Serving Vancouver & Surrey, BC | Virtual Support Across Canada & the US
Tired, foggy, dizzy, or running on caffeine…even though your labs look “normal”?
I’m Alysha Breanne, a Holistic Nutritionist helping women understand the hidden patterns behind fatigue, low iron, dizziness, brain fog, and unexplained symptoms — so they can support their energy and feel more like themselves.
If your body keeps sending signals, it’s worth listening
Maybe you’ve been told everything looks fine. Maybe you’ve tried eating better, taking supplements, or pushing through with coffee and willpower.
But you still don’t feel like yourself.
🥱 Constant Exhaustion
You sleep, rest, and try to “do less”… but still feel wiped out or wired at night.
🤢 Digestive Discomfort
Bloating, heaviness after meals, food sensitivities, or the feeling that your digestion is slowing everything down.
😵 Lightheadedness, Dizziness or Feeling Cold
You stand up and feel woozy, or you’re always reaching for another sweater.
💇♀️ Hair Shedding and Thinning
You’re noticing more hair in the shower, on your brush, or your ponytail feels smaller.
💭 Brain Fog and Low Mood
Your focus is off, your memory feels fuzzy, and simple tasks take more effort than they should.
🍫 Cravings and Energy Crashes
You do your best all day, then find yourself searching the kitchen at night like it owes you answers.
If even one of these feels familiar, your symptoms deserve more than “it’s probably just stress.”
“Normal” labs don’t always explain how you feel
Many women come to me after months — sometimes years — of being told their bloodwork looks fine. That their tiredness is stress. That they just need more sleep, more willpower, or less to worry about.
But fatigue, dizziness, hair shedding, brain fog, cravings, and digestive issues rarely have just one cause.
Low iron or ferritin can be part of the picture. So can nutrient absorption, digestion, stress patterns, sleep, and the everyday habits that are either supporting your body or quietly draining it.
As a Holistic Nutritionist serving Vancouver, Surrey, White Rock, and clients virtually across Canada and the US, I look at the full picture — not just one marker — so you can take practical steps forward with more clarity and less guesswork.
Meet The Calm & Clear Method
The Calm & Clear Method is my signature 3-month 1:1 online nutrition counselling program for women who are tired of managing symptoms without understanding them.
Using my 4R Framework, we look at what your body may be asking for — from iron and nutrient absorption to digestion, stress, and daily habits — and build a plan that’s realistic for your life.
No random supplement stacks.
No generic “eat more spinach” advice.
No pushing through and hoping it gets better.
Just a clear, supportive process that looks at the whole picture — with you at the centre of it.
I know what it’s like to feel dismissed by the system — and disconnected from your own body
I’m Alysha Breanne — a Holistic Nutritionist based in Surrey, BC, serving Vancouver-area clients and women virtually across Canada and the US.
Before this became my work, it was personal.
I spent years dealing with symptoms that didn’t make sense: gut dysfunction, chronic stress, pain and inflammation, and low iron patterns that left me feeling exhausted, confused, and not like myself.
That experience shaped the way I support women now.
I’m not here to hand you a generic meal plan or tell you to try harder. I’m here to help you slow down, connect the dots, and understand what your body may be asking for — with practical steps that fit your actual life.
Learn more about my story here.
Client testimonials: real support for real-life symptoms
Note: M.V. received her formal diagnosis from her doctor. My role was to provide education and guidance on markers she could discuss with her physician.
Start with the free Iron & Energy QuickStart Kit
If you’re exhausted, foggy, or constantly wondering why your iron still feels like a mystery — this is a gentle place to start.
The free Iron & Energy QuickStart Kit includes:
• a food-first iron support guide
• a 7-day iron-supportive meal plan
• recipes and a shopping list
• a plant-based option
It walks you through simple ways to support iron intake, improve absorption, and build meals that support steadier energy — without overwhelm, extremes, or more nutrition guesswork.
Ready for deeper support? The Calm & Clear Method is my 3-month 1:1 program for women who want a clear, personalized plan — not just information.
Based in Surrey, BC • Serving Metro Vancouver • Virtual in Canada & the US.